How LED Light Therapy Can Transform Your Skin
IN THIS ARTICLE:
- 01 What Are LED Masks?
- 02 What Are The Benefits Of An LED Light Device?
- 03 Are LED Face Masks Safe To Use?
- 04 Try These LED Light Therapy Devices
- 05 How Often Should I Use LED Light Therapy At Home?
Staying indoors for most part of the pandemic gave people more time to dwell on health and wellness, and more particularly, on skincare.
Here’s one beauty craze that truly delivers on its transformative promises: light emitting diode (LED) therapy. It comes in many forms: handheld devices, LED light machines for in-clinic procedures, and the most popular - LED face masks.
Thinking of getting your own LED light therapy device? Here’s what you should know about LED light therapy.
What is LED light therapy?
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DEFINITION LED light therapy is the use of UV-free, non-heating LED bulbs to treat a variety of skin conditions. The light energy that penetrates the skin activates photoreceptors which then triggers natural cellular processes such as collagen production, healing, and regeneration. |
What Are LED Face Masks?
This LED light therapy device is conveniently designed as a one-size mask that goes over the face and stays on via adjustable head straps or temples. These masks use the same technologies as in-clinic machines, which means you can get the same type of results. This makes at-home LED face masks more cost-efficient in the long run.
What Are The Benefits Of An LED Light Therapy Device?
light therapy has a wide range of dramatic effects for the skin and even wellbeing. While red and blue are two of the most preferred colors, there are more visible colors from the spectrum that offer more specific types of benefits.
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LIGHT COLOR |
BENEFITS |
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RED LIGHT 630nm |
anti-aging and wound healing; promotes increased blood flow and collagen production |
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BLUE LIGHT 415nm |
the antibacterial light, destroys acne-causing bacteria; regulates oil production |
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GREEN LIGHT 525nm |
lightens skin and improves pigmentation as well as the appearance of fine lines |
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YELLOW LIGHT 590nm |
deep-penetrating light that promotes better hydration for a smoother and more refined complexion |
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PURPLE LIGHT 390nm |
the anti-wrinkle hue; promotes cell renewal and improves lymphatic/fluid drainage |
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CYAN LIGHT 490nm |
the soothing kind; calms skin allergies and inflammation, also relieves stress and tension |
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WHITE MIX |
the all-in-one light; enhances nutrient absorption |
Are LED Face Masks Safe To Use?
LED light therapy, specifically red light therapy, dates back to1980s NASA where it was first developed to aid in plant growth. It was further enhanced in medical science as a means to alleviate pain, which was a side effect of chemotherapy and radiation treatment.
Today, light therapy in general is quickly becoming a medical essential that can
help to improve different medical conditions without being harmful to the body. It is particularly very useful in treating skin disorders and boosting skin health. This method of skin treatment has an excellent safety profile based on a 2018 study published in The Journal of Clinical and Aesthetic Dermatology. The same study also confirms the effectiveness of phototherapy devices when used to treat mild to moderate acne and heal wounds.
Try These LED Light Therapy Devices
Having your own LED light therapy device at home is not only cost-efficient, it also allows you to easily incorporate this treatment into an established skincare routine. Here are different types of LED light therapy devices that you can try:
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Type of device |
Handheld |
Handheld |
Mask |
Mask |
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Skin concerns |
Mild to moderate acne and blemishes, wrinkles, and more |
Mild to moderate acne and blemishes, inflamed skin, and more |
Mild to moderate acne and blemishes, wrinkles, and more |
Oily skin, large pore size, wrinkles and fine lines, dark spots, loose skin, mild to moderate acne, blemishes, and more |
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Light colors |
Red and blue |
Blue |
Red and blue |
Blue, red, green, cyan, yellow, purple, and white |
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# of LED bulbs |
44 |
40 |
66 |
99 + 40 |
|
Treatment areas |
Face and body |
Face and body |
Face |
Face and neck |
How Often Should I Use LED Light Therapy At Home?
LED light therapy is an essential skin rejuvenation device that can transform your complexion without the inconvenience of in-clinic skin treatments such as long treatment hours, bulky machines, and hefty costs.
New to LED light therapy? Treatments using a LED light therapy mask or handheld device can be done up to four times a week starting with 10-minute sessions. Once favorable results start to appear, reduce treatments to twice a week - you may do longer sessions for up to 15 minutes each. LED bulbs provide pure light energy and are very powerful so there is no need to amp up usage to achieve better results.
written by Sophie Flair
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